First Week

It's almost the middle of October and sun is still shining on Nanaimo. What more can you ask from life...well may be a class on Saturday!

"The first and the best victory is to conquer self." Plato

I already mentioned about our first 'double' class on Saturday with a barbecue lunch in my first blog, so lets move ahead. A soccer match followed by a long class is not exactly my idea of a perfect weekend but alas, here I am. It was tough and I really ran hard and noticed to my surprise that I have weakened my stamina over the period of time by not taking part in any games or physical activity for long. This ringed a bell in my mind that I am 26 now and have crossed more than a quarter of my useful life, and I must do something to preserve the remaining. Instantly I made plans with Nikolay for a weekly workout but have not been able to trigger it yet. Still, I am alarmed as my body should support my goals.

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. ~World Health Organization, 1948

I will start pretty soon with the workout regime so that I can gain on my Stamina and feel young because I still am young!

CHEERS!

Vibhor.